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Top 9 Tips For Vegetarians To Lose Belly Fat
The digestive system, often called our "second brain," plays a vital role in overall health. Even the cleanest, nutrient-rich diet …
Are You Losing Too Much Weight After Switching To A Plant-Based Diet? 🥦
Are You Losing Too Much Weight After Switching to a Plant-Based Diet? 🥦Feeling lighter is great — but if you're …
7 Reasons Why Eggs Are Bad For Your Health
Thinking Eggs Are a Healthy Protein Source? Think Again! 🍳Many believe eggs are a nutritious staple, but I will highlights …
Benefits Of Cruciferous Vegetables
Benefits of cruciferous veggies
Broccoli Paratha
Instructions:For the Dough:1 cups Whole Wheat FlourWater (as needed)Salt (to taste)For the Filling1/2 Cup Broccoli Florets, pulsed in a food …
Kothimbir Vadi
Ingredients:1 Cup Chickpea flour (besan)1 Cup fresh Coriander leaves, finely chopped (kothimbir)1/4 Cup Peanuts, coarsely ground2 Tablespoons Rice flour1 Teaspoon …
Broken Wheat Khichdi
Ingredients:1/2 Cup Broken Jowar (fadaa/ dalia)1/4 Cup Broken Mung Dal(yellow)1/2 Cup roughly ground Peanut (groundnut)1/2 Cup chopped Bokchoy Leaves1 Tsp …
Obesogens
Obesogens
